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sdseyforth
- May 26, 2020
CLEAR AS MUD
It's hard to believe 60 days have passed since we've officially been placed on, "lock down". I look back at the last two months and wonder how that can even be possible. Did Spring just pass us by and did we accomplish all we set out to do with some extra downtime? I walked back into the gym this week to start softly opening my business. It was exciting in all aspects. I greatly appreciate all my clients who supported me during this time, whether it was virtual training, onli
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sdseyforth
- Apr 2, 2020
Pursuit of Happiness COVID-19
On Tuesday, March 24th, 2020 I somberly walked out of Serenity Fitness with a heavy heart and a racing mind. I really hoped we were going to be able to continue our Small Group and Personal Sessions a bit longer, however COVID-19 had different plans for us. Many of my clients had begun working from home. Some found this to be great while others struggled. The one thing all of my clients could agree upon was coming to sessions at Mad Shannons Phit Shed to see familiar faces, t
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